Therapy for individuals and couples navigating trauma, relationship challenges, and major life transitions.

If you’re feeling overwhelmed, anxious, depressed, or stuck in painful relationship patterns, you’re not alone.

You may be navigating trauma, disconnection, new parenthood, or the weight of a major life decision or transition.

You deserve to feel grounded, connected, safe, and understood.

I offer a calm, compassionate space where individuals and couples can slow down, make sense of what’s hurting, and begin to heal.

Together, we’ll explore the more tender parts of your story and help you move toward greater clarity, connection, and meaningful change.